Reflexology

Reflexology is a therapy that treats the feet in order to balance the whole body and all the different systems within it. Reflexology was developed by Eunice Ingham in the mid-to-late 20th century, however the principles behind it - massaging the feet, treating the client holistically, working with energy lines known as meridians which run through different zones of the body - all dates back thousands of years. Traditionally, Reflexology is a treatment on the Feet, but it can also be carried out on the Hands and Ears making it accessible to those who dislike having their feet touched. In Reflexology, the feet, hands and ears present mini maps of the body's anatomy. By applying pressure to points on these maps known as reflex areas, other corresponding and connected areas of the body will feel the benefit.. The aim is to stimulate the body's own healing processes in order to keep it in homeostasis, i.e. balanced. Among it's many benefits are that it relieves stress & tension, aides the body to rid itself of toxins and increases circulation, great to maintain balanced hormone levels and it also has a deeply relaxing effect.

Auricular Reflexology

Auricular Reflexology is a treatment that is carried out on the Ears. It brings all the benefits of a Reflexology treatment on the Feet or Hands but has the added benefit of combining with the use of Ear Seeds for you to continue your own self-treatments at home. It's origins are in Auricular Therapy, Auriculotherapy and Ear Acupuncture which are all forms of Acupressure and Acupuncture techniques which use needles, hands, ear seeds and probes on the Ear. Auricular Reflexology is fast acting and effective, helps with pain relief, improves circulation and the lymphatic system, stimulates the brain and nervous system, balances the body and is relaxing and energising. Auricular Reflexology can be used for nearly any condition or disorder and it is particularly effective for pain relief and to combat joint stiffness. Combines perfectly with Thermo-Auricular Therapy (Ear Candling).

Ear Candling - Thermo-Auricular Therapy

Thermo-Auricular Therapy is also known as Hopi Ear Candling. The Hopi nation introduced this gentle therapy to Europe and are renowned for their extensive knowledge of natural healing and their spiritual lifestyle. Hopi means peaceful people, people of peace. Ancient wall paintings dating back thousands of years show the use of Ear Candles as a medicinal tool. BIOSUN Ear Candles are used during this treatment which promotes the balance of pressure in the ears, forehead and sinuses. It is deeply relaxing and soothing, helpful for earache, headache, sinus congestion and relieves stress and tension. Treatment includes a facial massage and can be combined with other therapies.

Holistic Massage

Holistic Massage is to treat the physical body while considering all external factors that effect the person within it. Holistic comes from the Greek word 'holos' meaning whole, a holistic approach to massage takes into account not just a persons physical symptoms, but also environmental, nutritional and emotional factors and the effects on the person and body as a whole. 

Massage is a natural therapy which promotes suppleness of muscles, improves circulation and reduces stress. Physical benefits include improved skin tone, improved circulation and waste removal, it relieves muscle fatigue and stiff joints, promotes relaxation and encourages sleep. Other psychological benefits which have a positive effect on wellbeing are reduced tension and the effects of stress, relaxing the mind and reducing anxiety caused by racing thoughts, increased energy levels boosting all aspects of the person, physically, emotionally and spiritually.

Treatments available include Back Massage and Full Body Massage and can be combined with other therapies.